The Art of Darkness
I sat across the aisle from my classmate, Kyle, on a bus filled with counseling students from our master’s degree program. We were...
Men and Grief: The Power to Learn to Love Again
“Grief never ends, but it changes. It’s a passage, not a place to stay. Grief is not a sign of weakness, nor a lack of faith. Grief is...
Talk Therapy, Medications, or Both!?
If you've ever struggled with depression, anxiety, or any of a wide variety of psychological l challenges, you might have wondered what...
Redefining Courage: In the Face of Vulnerability
"Vulnerability is not about fear and grief and disappointment, it is the birthplace of everything we're hungry for." -Brene Brown For...
The No Bull Sh*t Truth About Profanity
-A sign of intelligence and good character or downright offensive!? "Under certain circumstances, profanity provides relief denied even...
A Trump Presidency & The Modern Man
-A Trump Presidency and the Modern Man Having recently elected a man who many have labelled as racist, sexist, un-empathic and outright...
5 Ways Men Can Show-Up in Relationship
-A modern man knows how to show-up for the important people in his life. Traditional masculine norms haven't always taught men how to...
10 Steps to Greater Happiness
"Don't look for happiness, create it." -Anonymous As we get caught up in our day to day responsibilities, it can be easy to put our lives...
Comedy for a Cause
"Every time you are able to find humor in a difficult situation you win." -Anonymous Why comedy for a cause? Well, what does a nosey...
Feeling Stuck? 5 Steps to Getting Unstuck
"How can I go forward when I don't know which way I'm facing." -John Lennon If one thing in this life is certain, it's that change is...
