Telehealth services available

During the COVID-19 outbreak we will strive to provide services to both new and existing clientele. Feel free to reach out with any questions or concerns!

Affordable Counseling in Denver

Reduced-Cost -- Low Cost

We understand that an investment in counseling and therapy can be difficult to budget
and when financial hardship hits, you may need counseling and mental health support the most. As a result, we are looking to grow our reduced cost services here in Denver, Colorado. Affordable counseling & reduced cost services range from $20-$80 based on need and ability to pay. However, for these low-cost counseling services, clients will never be turned away for inability to pay!

We want to make sure that you or your family can get the help you need with low cost counseling

right here in Denver, Colorado at all 3 of our Elevated Counseling & Wellness locations!

Reach Out Today!

John Blalock, Therapist Intern

I believe therapy is a shared journey between equals: You are the expert on your own life, and my role is to walk beside you -- offering a warm, inviting space (and a bit of humor) -- to help us find the best way forward. While I lean toward evidence-based tools like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I hold the view that some of the most important work occurs through genuine connection and being heard. My approach is grounded in warmth, authenticity, and collaboration.

Before entering this field, I spent 13 years in teaching college education and worked in the visual effects industry for film, games, and commercials. Those experiences taught me that everyone has a unique story and experiences, and I am here to support you as you write your next chapter.

Connect with me today! Email: JohnBlalock@ElevatedCounseling.org

Call or Text: 720-295-4883

Christopher Berghoff, Therapist Intern

You don’t need the “right” words to begin therapy. You simply need a place to speak freely. I work with men, women, and adolescents navigating depression, anxiety, trauma, divorce, relationship challenges, and self-doubt. Whether you’re struggling with something recent or carrying experiences from the past, therapy offers you a space to slow down, reflect, and speak without censorship or judgment. Nothing is off limits, and you can say exactly what is on your mind. Together, we will focus on what feels most alive or pressing for you as you move toward a more meaningful and fulfilling life.

As a psychoanalytic therapist, I’m often asked, “What is psychoanalysis?” At its core, psychoanalysis is an invitation to speak. As thoughts emerge, I listen with care, offer challenges when helpful, and support deeper awareness of patterns, desires, and inner life.

I am a Master’s-level student therapist and offer reduced-cost therapy to increase access to care. In addition to my work in mental health, I have a background in theatre and film, and I am an avid fly fisherman who believes in the healing power of nature. I welcome those seeking thoughtful, affordable therapy, and I look forward to speaking with you soon!

Connect with me today! Email: CB erghoff@ElevatedCounseling.org

Call or Text: 303-578-8878

Tyler Marshall, Therapist Intern

So many of us feel stuck, anxious, and disconnected, moving through life on autopilot rather than feeling fully engaged with our lives. I am here to help you move toward greater connection, clarity, and a grounded sense of purpose.

I view therapy as a collaborative process, offering support and guidance as you navigate challenges and work toward meaningful change. I strive to create a space that is warm, accepting, and nonjudgmental, where you can show up honestly and feel supported. My approach is client-centered, evidence-based, and grounded in current research. I draw primarily from Cognitive Behavioral Therapy and mindfulness-based practices to help you better understand your patterns, challenge unhelpful beliefs, and build skills you can use in daily life.

Before training as a therapist, I spent nearly 15 years working in the business and investment world. That experience gave me insight into high pressure environments and the emotional weight that often comes with responsibility and performance. It also reinforced how deeply our thoughts, emotions, and past experiences shape our decisions. I transitioned into counseling because connecting deeply with others has always been my greatest strength, and I wanted my work to align more closely with my values.

I work with adults and teens seeking support for anxiety, depression, trauma, men’s issues, or feeling stuck in old patterns, and I also offer career counseling to support life transitions. As an intern therapist, I offer reduced cost counseling to help make care more accessible. Outside the office, I enjoy reading sci-fi, hiking with my Australian Shepherd, and spending time in the Colorado sunshine.

Connect with me today! Email: Tyler@SageLightCounseling.com

Call or Text: 720-514-9227

John Murray, Therapist Intern

Life can feel messy and overwhelming, especially if you're navigating anxiety, burnout, perfectionism, or relationship struggles. Maybe you feel pressure to perform, hide how you really feel, or stay stuck in familiar patterns. I often work with adults who find themselves constantly doing, yet feeling disconnected, unfulfilled, or emotionally exhausted. My goal is to help you build emotional awareness, strengthen your relationships, and live a life aligned with who you truly are.

I use an integral approach grounded in mindfulness, somatic awareness, Gestalt therapy, nervous system regulation, and Parts Work. I’ve been trained to work with developmental trauma through a somatic lens. Together, we’ll explore how protective strategies from your past may still shape your present and support new ways of relating to yourself and others.

Clients describe me as warm, real, and direct. I’ll reflect what I notice, offer honest feedback, and challenge you to recognize patterns that may be keeping you stuck. I’ll support you in building a stronger connection with your inner world. Our work will be collaborative, compassionate, and grounded in curiosity.

Before becoming an intern therapist, I spent over a decade in corporate and tech startup roles. That chapter gave me firsthand insight into chronic stress, major transitions, and what happens when we disconnect from our needs for too long. Over time, those experiences clarified my desire to do more meaningful work that supports others in a deeper, more human way.

I offer reduced-cost counseling and am happy to explore options with you to help make therapy more accessible. Sessions are available both online and in person at our Wheat Ridge office. If you're looking for honest, supportive therapy and a space to feel seen and understood, I’d love to connect.

Connect with me today! Email: John@ElevatedCounseling.org