Affordable Counseling in Denver

I believe therapy is a shared journey between equals: You are the expert on your own life, and my role is to walk beside you -- offering a warm, inviting space (and a bit of humor) -- to help us find the best way forward. While I lean toward evidence-based tools like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I hold the view that some of the most important work occurs through genuine connection and being heard. My approach is grounded in warmth, authenticity, and collaboration.

Before entering this field, I spent 13 years in teaching college education and worked in the visual effects industry for film, games, and commercials. Those experiences taught me that everyone has a unique story and experiences, and I am here to support you as you write your next chapter.

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Connect with me today!  Email: JohnBlalock@ElevatedCounseling.org  

                                                  Call or Text: 720-295-4883

You don’t need the “right” words to begin therapy. You simply need a place to speak freely. I work with men, women, and adolescents navigating depression, anxiety, trauma, divorce, relationship challenges, and self-doubt. Whether you’re struggling with something recent or carrying experiences from the past, therapy offers you a space to slow down, reflect, and speak without censorship or judgment. Nothing is off limits, and you can say exactly what is on your mind. Together, we will focus on what feels most alive or pressing for you as you move toward a more meaningful and fulfilling life.

 

As a psychoanalytic therapist, I’m often asked, “What is psychoanalysis?” At its core, psychoanalysis is an invitation to speak. As thoughts emerge, I listen with care, offer challenges when helpful, and support deeper awareness of patterns, desires, and inner life.

 

I am a Master’s-level student therapist and offer reduced-cost therapy to increase access to care. In addition to my work in mental health, I have a background in theatre and film, and I am an avid fly fisherman who believes in the healing power of nature. I welcome those seeking thoughtful, affordable therapy, and I look forward to speaking with you soon!

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Connect with me today! Email: CBerghoff@ElevatedCounseling.org 

                                                 Call or Text: 303-578-8878

So many of us feel stuck, anxious, and disconnected, moving through life on autopilot rather than feeling fully engaged with our lives. I am here to help you move toward greater connection, clarity, and a grounded sense of purpose.

 

I view therapy as a collaborative process, offering support and guidance as you navigate challenges and work toward meaningful change. I strive to create a space that is warm, accepting, and nonjudgmental, where you can show up honestly and feel supported. My approach is client-centered, evidence-based, and grounded in current research. I draw primarily from Cognitive Behavioral Therapy and mindfulness-based practices to help you better understand your patterns, challenge unhelpful beliefs, and build skills you can use in daily life.

 

Before training as a therapist, I spent nearly 15 years working in the business and investment world. That experience gave me insight into high pressure environments and the emotional weight that often comes with responsibility and performance. It also reinforced how deeply our thoughts, emotions, and past experiences shape our decisions. I transitioned into counseling because connecting deeply with others has always been my greatest strength, and I wanted my work to align more closely with my values.

 

​I work with adults and teens seeking support for anxiety, depression, trauma, men’s issues, or feeling stuck in old patterns, and I also offer career counseling to support life transitions. As an intern therapist, I offer reduced cost counseling to help make care more accessible. Outside the office, I enjoy reading sci-fi, hiking with my Australian Shepherd, and spending time in the Colorado sunshine.

 

Connect with me today! Email: Tyler@SageLightCounseling.com

                                                 Call or Text: 720-514-9227

Pain, suffering and struggle are part of our experience as human beings. Sometimes the

cocktail of anxiety, depression, overwhelm, anger, regret, and confusion is so potent that it

becomes difficult even to name and understand what we are feeling. In the presence of this kind

of distress, our world becomes small and isolating. We feel trapped and suffocated in our own

mind, as if it were a tiny prison cell without an adequate supply of oxygen.

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What I am describing is a deeply human experience that many of us go through from time to

time. It is absolutely possible to find your way out of the cramped confines of your present

struggle and into a more expansive, balanced, and healthy reality.

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Drawing from a study of Buddhist psychology, Gestalt theory, and mindfulness practice, my

approach to therapy is grounded in the understanding that change occurs through awareness.

As we come to know our patterns more clearly, we incrementally increase our ability to choose

whether or not we continue to repeat them. By increasing awareness, we introduce greater and

greater degrees of choice into our lives.

 

If you’d like to work together, I will facilitate a non-judgemental environment in which I will do my

best to help you identify and understand your patterns so that you can begin to choose your

response to life instead of being trapped by your habitual reactions to it.

 

Connect with me today! Email: Ari@elevatedcounseling.org

                                                Call or Text: 720-515-4159