According to the National Alliance on Mental Illness, approximately 1 in 5 adults suffers from a diagnosable mental illness within any given year. This means that most, if not all of us have friends and family members that may be struggling with symptoms at any given time. With this in mind, it is more than likely that at some point you will be called upon to help someone in need. Whether this person is suffering from suicidal ideation, substance abuse or manic symptoms, it c