10 Steps to Greater Happiness

"Don't look for happiness, create it." -Anonymous As we get caught up in our day to day responsibilities, it can be easy to put our lives on autopilot. We drudge through the week, day in and day out simply going through the motions. It becomes easy to focus exclusively on tasks, responsibilities, stressors and even to grow resentful of how busy we've become. Without even realizing it, we allow our happiness to slip away, lost in the mundane or drowned in a high paced lifestyle. Not to worry, if this is true for you there are some simple steps that can allow you to experience greater happiness in your life. Once we understand how we can bring more joy into our lives, happiness becomes a choic

Comedy for a Cause

"Every time you are able to find humor in a difficult situation you win." -Anonymous Why comedy for a cause? Well, what does a nosey pepper do? Get jalapeño business. Okay okay, cheesy I know, but the point is... that humor and laughter in general is one of life's greatest blessings. Often, humor creates the space to better cope with difficult experiences or with our own misfortunes. During my time as an undergraduate student, while hoping to enjoy a nice meal in the dining hall, I jumped up into a stool seat. Suddenly I found myself on the floor and realized that the chair had collapsed beneath me. With the attention of the entire dining hall, I flushed red with embarrassment, I noticed my

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