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Not All Heroes Wear Capes

“Look for the helpers. You will always find people who are helping.”

-Nancy Rogers

In my time as a student, mental health counselor and therapist I’ve come to learn firsthand that there is most definitely a great deal of pain in this world. This pain comes in all forms and can stem from events of the past, of the future, as well as from the trials and tribulations of our everyday lives. From a young child who has experienced unspeakable trauma, to the hurting middle aged man that has bottled his depression for years, the work of helpers and healers is never ending. In spite of this pain, every day, countless people do amazing, incredible, wonderful things for their fellow man.

These helpers and healers are made of something truly courageous as they hold hope for the hopeless, make space for the hurting, speak for the speechless, fight for the weak and care for the forgotten.

With the hardship that our therapists, case managers, nurses, doctors and counselors confront day in and day out, there is nothing quite as amazing as seeing someone heal, find their power and regain an authentic sense of self. In this way, the emotional burdens that our helpers and healers regularly experience are very much an honor, blessing and privilege. However, with the inherent dangers associated with compassion fatigue and secondary trauma, this work is not for the faint at heart. These helpers have pushed their comfort zones to the max and through the heat of emotion, chaos and their own experiences, have found themselves refined as diamonds in the rough of adversity.

These helpers and healers are often composed of the strongest, most compassionate, most resilient hearts and souls. Often these healers have experienced their own pain and through their experience are able to pass along some learned intrinsic strength. In lieu of their strength and in the face of true empathy, the hurt can be shared and tears may be shed. Our helpers and healers fight through the pain, just as they encourage their client to do the same.

In the midst of uncertainty and with a sense of true purpose, day in and day out, these healers fight for recovery and encourage healing often in an abyss of hurt and heartbreak.

As we recognize the important, irreplaceable role that our helpers and healers have in our communities, it seems important to appreciate these brave souls. It becomes ever more apparent that not all heroes wear capes and that these everyday heroes most definitely deserve some credit. To all the trauma warriors, courageous counselors and hopeful healers… this one’s for you. Thank you for all that you are and all that you do!!!

If an effort to further foster resiliency for our helpers and healers… check out these supportive resources.

“No one is more cherished in this world than someone who lightens the burden of another. Thank You!”


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