February 8, 2017

"Vulnerability is not about fear and grief and disappointment, it is the birthplace of everything we're hungry for." 
                                                                      -Brene Brown...

June 30, 2016

“Some men turn away from all this cheap emotion with a kind of heroic despair… But this too can be an error. For if our emotions really die in the desert, our humanity dies with them.” 

–Thomas Merton

Despite modern stereotypes associated with talk therapy, this practice...

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