July 2, 2017

“Grief never ends, but it changes. It’s a passage, not a place to stay. Grief is not a sign of weakness, nor a lack of faith. Grief is the price of love.” -Unknown

Often, we learn to love without one day expecting that it may change. We may learn to love unconditionall...

May 30, 2017

If you've ever struggled with depression, anxiety, or any of a wide variety of psychological l challenges, you might have wondered what treatment options would best provide you with relief. Struggling with these kinds of difficulties can be a miserable experience, but...

February 8, 2017

"Vulnerability is not about fear and grief and disappointment, it is the birthplace of everything we're hungry for." 
                                                                      -Brene Brown...

January 23, 2017

-A sign of intelligence and good character or downright offensive!?

"Under certain circumstances, profanity provides relief denied even to prayer."                            


December 2, 2016

-A Trump Presidency and the Modern Man

Having recently elected a man who many have labelled as racist, sexist, un-empathic and outright dangerous, many people have begun to live in fear of the potential for disastrous discriminatory policies. As a matter of fact, our na...

October 12, 2016

"Don't look for happiness, create it."



August 10, 2016

"How can I go forward when I don't know which way I'm facing."

                                                                -John Lennon...

July 20, 2016

According to the National Alliance on Mental Illness, approximately 1 in 5 adults suffers from a diagnosable mental illness within any given year. This means that most, if not all of us have friends and family members that may be struggling with symptoms at any given t...

June 30, 2016

“Some men turn away from all this cheap emotion with a kind of heroic despair… But this too can be an error. For if our emotions really die in the desert, our humanity dies with them.” 

–Thomas Merton

Despite modern stereotypes associated with talk therapy, this practice...

June 11, 2016

“Look for the helpers. You will always find people who are helping.”

                                                                -Nancy Rogers...

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